imodnar_ Posted January 24, 2005 Share Posted January 24, 2005 todays training db wrist curl: 22,5k x 25 R, 25L 17,5k x 70R, 60L Quote Link to comment Share on other sites More sharing options...
imodnar_ Posted January 28, 2005 Author Share Posted January 28, 2005 dumbbell wrist curls 17,5k x 50+25+35+35 R / 50+25+35+35 L Quote Link to comment Share on other sites More sharing options...
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