Jump to content

Lastnight's Bend'n.


Recommended Posts

Warm up with push up's & 4 g2's 1/4in. x 6in.

g5 1/4in. x 6in.

2 3/8in. x 7in. carriage bolts.

g5 1/4in. x 5in. :mosher

All the above bends were with overhand at the chin/neck level.

4 g5's 1/4in. x 6in. underhanded.All bend'n was while I was watch'n a movie on DVD.

:bow God Is The Real Power :bow

Link to comment
Share on other sites

Awesome workout, Tommy :bow

Thanks for putting this on :rock

Edited by Florian Kellersmann
Link to comment
Share on other sites

Looks like that Double OH is coming along very nicely, ya know red is a christmas color and all, sooooo........Keep up the good work and to God all glory and honor.....

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.