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Yippie Yeah. Accidently a 300kg Squat at competition No. 143 in United WPC/GPC/WUAP Congress Opener was easy 250 and 275kg was also ok, so i tryed :-)  

Fibo Mas-Wrestling 2018 in Cologne Germany It took me 5 years to withstand germanys strongest men in Mas-Wrestling. today all dreams comes true 😍😍😍 Final Standing SHW  1. Sirko Peterman

Absolute Gripstrength Eurocup in Schwetzingen Placed total 1 in the comp Double Hand Shallow Hub 45.25kg 1. Moontop Gen2 Hold 15k 10sec. 1. Finnish Ball 30.05kg 2. Ironmind Hu

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corefire
7 hours ago, Fist of Fury said:

Excellent Key-Pinching dude!

thank you sir!

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corefire

today first workout after knee operation

 

Horne Golbar 20.7kg

Horne Halfpenny 15.2kg

DubeCube Ball Bearing 26.79lbs for place 9 in the grip n bend worldranking

 

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Moontop Gen2 Hold 15k 20sec.  thats 4sec. over the current worldrecord

Finnish Ball 28.7k

GBI Hub 22.05k

Halfpenny 15k

SmartSelectImage_2018-07-04-20-01-10.png

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Halfpenny 15.6kg

Hornetop Hold 65kg 14sec.

Goldbar 25.5kg

DubHub deep 25.15kg

Orbigrip 2.5kg 120sec. 111reps

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today good workout

horne moontop 18.2kg PB

Finnish Ball 28kg. 31kg no lift

 

Finnish Frame 32.85kg thats current slightly stronger than Harri Tolonen 😍😅😍

 

then finnish stub 35.20kg. this is cool. no thumb lift like meathook

 

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Handshake 62.5kg

Flask 34.05kg

Finnish Ball 29kg

DubHub deep 23.95kg

Crusher 2.5" 70.9kg

Screenshot_2018-07-08-19-47-13.jpg

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FBBC 2.5" Jug 80.4kg

 

Horne Goldbar 27.4kg

 

Finnish Ball 28kg 3sec.

 

Horne Halfpenny 16.1kg

 

Horne Moontop gen2 17.2kg

 

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Dube Cube Stub 46.3 lbs no lift

30 cards of Bicycle new personal best

 

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IM coc#3 silverbullet 5sec.

Finnish Ball 32kg

Moontop 17.65kg

Goldbar 30.15kg no lift

Screenshot_2018-07-10-18-55-04.jpg

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Lower Austrian Grip Championships

placed 1st overall. only loose the last discipline on the goldbar for place 2 

1. Finnish Ball 32k 6sec. thats tie with national and worldrecord from stefn falke. personal best

2. Horne Halfpenny 15.2kg 

3. Moontop Gen2 20.20kg thats 2.15kg over the current worldrecord. personal best

4. Horntop Hold 65k 24sec. thats 5sec under the current worldrecord and 3rd best performance alltime. personal best

5. Goldbar 27.15kg thats 3 kg under the women worldrecord..i have to do something

 

 

 

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on saturday grip strength showdown at the foot of the alps in transformer gym rosenheim. who will be the first german-speaking athlete to break the magic 100kg limit at the horne handshake.

i will compete against the 12x strongest men of germany and wsm competitor heinz ollesch and the former worldrecord holder on the handshake johannes eichinger.

so a fast workout today for the comp next weekend.

shallow hub double pinch 36kg / 9sec

finnish frame 30.05kg

handshake 100.05kg

adjustable thickbar 105kg 4sec.  (120kg no lift off)

 

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horne shallow hub 36k 8sec.

europinch 82kg in bad form but 2nd best in train

 

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benchpress 105kg×10.10

finnish ball 32k 

 

 

double key pinch shallow hub hold 36k 15sec.

 

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capsule in the right middlefinger broken. so only left hand and some key pinch

double key pinch shallow hub 36kg 15sec.

Finnish ball 31k

 

76mm rolling handle hold thumbless 55k 10sec.

 

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double key pinch shallow hub hold 36k 18sec. new personal best

finnish frame 30.35kg left hand

finnish ball 29.75k left hand

europinch 1 7/8" 76kg

benchpress 120k×10

 

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last saturday Grip of the Alps Comp. in Germany

i am very happy, won every event with new personal bests

1. Double Key Pinch Shallow Hub 36k 23sec.

 

2. Finnish Frame 33.1k

 

3. Handshake 105.2k

 

4. Adjustable Thickbar 120k 5sec.

 

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today benchpress 140kgx3.3

finnish ball 32k, 33k nolift

silarukov 80mm block 70.45k

dubhub deep 26.95k

europinch 81.5k, hope for 91.5k in two weeks at the british champs to get the third best german alltime in this event

 

Screenshot_2018-08-01-08-13-31.jpg

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last saturday no good comp at the bread and grip games because ringband in middlefinger is still broken 😞

1. dubhub deep placed 2nd with 26.4kg

2. Silarukov 80mm Block placed 3rd with 72,60kg personal best

3. Horne Orbigrip 2.5kg for 2min and 209reps national record personal best

so placed only 2nd in overall 😕

then

national record on the finnish stub with 37.65kg and 2nd best with 23.40kg on the horne 12mm stub for 20"

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25th British Grip Championships

thought about no chance at this comp because the broken middle finger

1. Handshake only opener with 88kg. 97kg three time no lift

2. Europinch only 86kg. 93kg no lifts

3. finnish ball 31.95k for personal best in comp (always discipline with left hand)

4. 76mm silarukov rolling handle thumbless hold 55kg for 15sec. personal best (first time with left hand)

5. orbiter 2.5kg 2min only 170 revolutions. no good with only 3 fingers 😞

so placed 3rd in the +93k class (missing 3 points for 1st) and 4th overall. 

 

 

IMG_20180813_093851_914.jpg

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today silarukov 80mm block 

73.65k personal best. hope for 75k at bonehill

Screenshot_2018-08-13-17-43-07.jpg

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dubhub deep funstyle 30.55kg

adjustable thickbar with left hand 90kg ok. 105kg lift of

finnish ball 30.65kg right hand first time over 30k then left hand 31.65kg

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Run for The Ape

1. Flask One Hand 32.15k

2. Baraban Rolling Handle thumbless Hold 55k 12sek.

3. Moontop Gen2 18.9k

4. 2.5" Jug 80,9k

then

2 3/8" Napalms Nightmare  on the Stone 232k

Frame Hold 245k 5sek.

20180818_172100.jpg

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corefire

today 

benchpress 145kx3

dubhub deep 26.8k

finnish ball 30.8k

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