Josh O'Dell Posted July 23, 2013 Share Posted July 23, 2013 I only have the ghp 7 but i would imagine the 6 is a good stepping stone to the 3. Quote Link to comment Share on other sites More sharing options...
David Mitti Posted July 23, 2013 Share Posted July 23, 2013 http://www.youtube.com/watch?v=J-8sWuKksYE# My first coc#2.5 close! Was a close set. 1 Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted July 23, 2013 Share Posted July 23, 2013 http://www.youtube.com/watch?v=J-8sWuKksYE# My first coc#2.5 close! Was a close set. 1 Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted July 23, 2013 Share Posted July 23, 2013 Real good close david! Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted July 24, 2013 Author Share Posted July 24, 2013 http://www.youtube.com/watch?v=J-8sWuKksYE# My first coc#2.5 close! Was a close set. Dope. Do you leave your grippers in the playpen for your son? Bet he can close the #1 already Quote Link to comment Share on other sites More sharing options...
David Mitti Posted July 24, 2013 Share Posted July 24, 2013 Real good close david! Thanks bro! Real pleased to have finally got a close on this sucker! http://www.youtube.com/watch?v=J-8sWuKksYE# My first coc#2.5 close! Was a close set. Dope. Do you leave your grippers in the playpen for your son? Bet he can close the #1 already Haha, That little stinker has a good grip already.lol Thanks for checking it out Shark! Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted July 24, 2013 Share Posted July 24, 2013 This is the first time I closed my GHP 6 right handed. I apologize for the poor video quality. My "video equipment" leaves much to be desired. Thanks Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted July 24, 2013 Share Posted July 24, 2013 http://www.youtube.com/watch?v=J-8sWuKksYE# My first coc#2.5 close! Was a close set. Nice one David! Your set looks pretty sick too! Quote Link to comment Share on other sites More sharing options...
bubba29 Posted July 24, 2013 Share Posted July 24, 2013 This is the first time I closed my GHP 6 right handed. I apologize for the poor video quality. My "video equipment" leaves much to be desired. Thanks nice job. you got that both hands right? although i can't say i've trained grippers real hard the last year or so, that 6 has been my nemesis for a long time now. i am so close on it. hope to get it soon. Quote Link to comment Share on other sites More sharing options...
David Mitti Posted July 24, 2013 Share Posted July 24, 2013 http://www.youtube.com/watch?v=J-8sWuKksYE# My first coc#2.5 close! Was a close set. Nice one David! Your set looks pretty sick too! Thanks Carl!! The set is a work in progress,it's coming along. Thanks for taking a look. Quote Link to comment Share on other sites More sharing options...
David Mitti Posted July 24, 2013 Share Posted July 24, 2013 This is the first time I closed my GHP 6 right handed. I apologize for the poor video quality. My "video equipment" leaves much to be desired. Thanks Congrats bro! Ghp#6 Very nice! This is my next target. Keep at em. Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted July 24, 2013 Share Posted July 24, 2013 nice job. you got that both hands right? although i can't say i've trained grippers real hard the last year or so, that 6 has been my nemesis for a long time now. i am so close on it. hope to get it soon. Yes, both hands. Thank you. Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted July 24, 2013 Share Posted July 24, 2013 Congrats bro!Ghp#6 Very nice! This is my next target. Keep at em. Thank you. I need to get my set as smooth as yours. Quote Link to comment Share on other sites More sharing options...
Electron Posted July 25, 2013 Share Posted July 25, 2013 Today, set rep PRs on my 105# rated #2. 5 reps on right, 3 reps left. 20mm block used. 1 Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted July 26, 2013 Share Posted July 26, 2013 First gripper workout in a few months, I don't feel like I've lost too much strength. http://youtu.be/G2tpbHuahYE Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted July 26, 2013 Share Posted July 26, 2013 good work Tom! nice close on the 2.5 and close on the mm1!. Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted July 26, 2013 Share Posted July 26, 2013 good work Tom! nice close on the 2.5 and close on the mm1!. Thanks man, I'll be adding grippers back into my routine now Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted July 26, 2013 Share Posted July 26, 2013 Sweet how are you on the coc 3? Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted July 26, 2013 Share Posted July 26, 2013 I'm a little less than a 1/4'' on a #147 CoC3. I should be able to get it in a week or two hopefully. 1 Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted July 26, 2013 Share Posted July 26, 2013 nice man well keep it up ! goodluck Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted July 26, 2013 Share Posted July 26, 2013 Nice close on the 2.5 Tom. Quote Link to comment Share on other sites More sharing options...
PeterSweden Posted July 26, 2013 Share Posted July 26, 2013 mm0 is coc3 or heavier? I have already closed my light coc3 many times MMS and deep set my 153lbs coc3. Is it supposed to be MMSed, CCSed TNSed or what ? I got 77 days left of the RRBT program and after that we'll see if I can do any of that Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted July 26, 2013 Share Posted July 26, 2013 To get a mm0 cert you must mms a coc 3. Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted July 26, 2013 Share Posted July 26, 2013 you can also do the mm0 cert with the ghp 7. Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted July 26, 2013 Share Posted July 26, 2013 Nice close on the 2.5 Tom.Thanks bro! Quote Link to comment Share on other sites More sharing options...
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