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Gripboard Movie Gallery Update

Bill Piche

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Nice Job guys! I was starting to wonder if any one else used the R-Ring, I think it is a good lifting implement , but painful! Looked like a great day, and nice collection of grippers! :rock Mike

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Old Guy, do you do any 1,2,or 3 finger lifting with it? Because of the shape of it, I like doing 3 finger lifts much better than whole hand lifting. It is still painful though! Just curious on your training with it . Mike

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