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Coc 3#


elmaco

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Hello!

A little question for you guys who certified with the new rule.

Have you changed your training approach or have you thrown in some new exercises?

Thanks Markus :rock

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I might be wrong but I think there are two or at tops three who have certified here under the new rule. So, don't expect a lot of responses. :)

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I haven't certified, but I plan to some day. Just make all of your goal gripper attempts no-set. Other than that, keep the training the same.

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I'm currently training to cert under the new rules. I have started working with setting the gripper with my first three fingers enough to let the card slide in. As I begin to close the gripper with my three fingers, I wrap my pinky around the end where it would be in a normal set close. I'm hoping that a little practice with this technique will get the job done. I won't know if it works for a couple of weeks. No difference in training though. Just doing KTA and working on the technique during my #3 attempts.

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Hmm... No not really. I didn't really do much :D Just trained like I usually do. (Almost without any setting, or how's it's called on/in english :) )

Edited by Mart|n
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im doing no sets with my grippers now, im working away on an RB 160, im no setting down to about 1/2 an inch, making nice progress so far, but this should help me when im onto #3

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If you have a wide #3, you could be at a disadvantage.

Depending on your hand size and the strength of your #3, you have to get the gripper set and comfortable in your hand, let the gripper back out just enough to get the credit card width inside of that - then close the gripper from there.

I'm finding out that for me - I haffta let it out quite a bit for that CC to sneak in there, THEN find the power to close it again. A real bugger to be sure! :happy

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Snott,

How would a wide #3 be a disadvantage? With the credit card set rule it takes the actual spread of the handles out of the equation almost totally - a few extra mm's is not going to make that much difference when you can use the set for that part.

Edited by The Mac
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for those that cetified with the CC was there any give or was the rule applied strictly? I only ask cause it's my goal as well and I'm not trying to take away from your accomplishments

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for those that cetified with the CC was there any give or was the rule applied strictly? I only ask cause it's my goal as well and I'm not trying to take away from your accomplishments

Hi! How do you mean with: "... was there any give...."? You can watch the video where I close #3 with the cc rule. Randall J. Strossen has seen it (what I heard) and he approved (hope it's the right word) it!

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What might help is a grip tip from Nathan Holle:

Don't chalk up your fingers.

Chalk up only your palm and the thumb base.

That way the fingers may slide in a better position during the close to get a better leverage.

I didn't try it on my own but would like to see some feedback on this.

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hmm when i dont chalk up my fingers the knurling rips them apart, might be that my skin hasent hardened up enough yet but i have to chalk em up

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Snott: In my album i posted a pic that im holding my 3,so what do you think? :blink

Yeah, that's a complete no set. If you can close it like that, you're good to go! :D

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I do no sets with my grippers, I can get my #3 down to about an 1/8 of an inch. That 1/8 inch is driving me crazy. Im also at a disadvantage because the bottom spread of my 3 is 3 inches, which sucks. :blush

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Im also at a disadvantage because the bottom spread of my 3 is 3 inches, which sucks. :blush

Have you thought about getting another #3? It might make a difference.

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I've always done no sets, because the gripper slides about too much because I never use chalk, no reason other than I do my gripwork on the sofa and chalk's a bugger to get out!

The spread on my #3 is almost a full 1/2" wider than my #1 and #2, is this normal?

P.S. Nice use of the word "bugger" Sybersnott, we'll make an Englishman of you yet!

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heh i wish that was me buts its not, i found it in an earlier post to show tun tavern. I agree tho its a very good close.

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