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Taped Dumbbell


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Just taped the handle of one of my dumbbells with almost a full roll of tape. It looks like an oversized cigar, thickest in the middle where it measures 2.6 inches.

It's great! :rock

Haven't done any thickbar training worth mentioning, and I tried a light workout today doing some presses, rows and hammers/curls... and my grip and wrist is totally fried! I love it!

Funny thing is that I still had pinching strength afterwards as I did some decent plate pinches, but crushing strength... forget it! Had a hard time closing my 130 RB.... :blink

Since my gripper training has somewhat stalled as of lately, I think I'm going to work more with "the cigar"... should yield some good results.

I'll post a pic of it whenever I get my camera working.

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