milkbone Posted July 17, 2004 Share Posted July 17, 2004 (edited) If done at low RPMs, would powerball be helpful for recovery while following the KTA program? Or, should it be avoided all-together while doing KTA? Edited July 17, 2004 by milkbone Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted July 17, 2004 Share Posted July 17, 2004 If done at low RPMs, would powerball be helpful for recovery while following the KTA program? Or, should it be avoided all-together while doing KTA? I'd avoid it. This things zaps you. Quote Link to comment Share on other sites More sharing options...
milkbone Posted July 17, 2004 Author Share Posted July 17, 2004 Yeah, not to mention its incredibly hard to put down and not go max effort on it. In the box it stays ... Quote Link to comment Share on other sites More sharing options...
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