Grip_Maniac Posted July 3, 2004 Share Posted July 3, 2004 Hello everyone... I read on the KTA program that when you're on the KTA you should only do (for your grip training) what is in the KTA program and nothing else, because the KTA is so intense. I was wondering if it would be O.K. to also train on Ironmind's wrist roller too?? Has anyone tried this? What were your results? Thanks Quote Link to comment Share on other sites More sharing options...
Lyle Posted July 3, 2004 Share Posted July 3, 2004 I'm deep into KTA now and I also Farmer's walk once a week, I don't think I'd want to do any more than I'm doing now, if crushing is your true goal stick with just one thing.... Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted July 3, 2004 Share Posted July 3, 2004 If the book says it, there is a reason. You can always experiment for yourself, but you won't actually be doing KTA if you are doing other stuff. It is a very intense gripper specialization program. Quote Link to comment Share on other sites More sharing options...
Lyle Posted July 3, 2004 Share Posted July 3, 2004 intesnse is an understatement, but the pain lets you know you're alive Quote Link to comment Share on other sites More sharing options...
Ray Hansford Posted July 3, 2004 Share Posted July 3, 2004 intesnse is an understatement, but the pain lets you know you're alive Amen!! Quote Link to comment Share on other sites More sharing options...
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