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Handstand On Fingers


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im a martial artist, so i looked into matt furey for some alternate conditioning besides my beloved iron....i got his handstand course and a few other things.... in it, he talks about handstands on your fingers.....i highly recommend these to anyone, your hands feel so much stronger on them, they really hit the tendons and ligaments. anyone else here ever done them? :rock

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Nope! But I been seriously thinking about buying his book.

I like the hindo squats, and pushups and neck bridge.

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I remember seeing a documentary on the box where a lad of about 11 was training to them on one finger (he was very close),If I remember rightly no-one has done them like this before.

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well i can say is for anyone thinking about buying his stuff do it and you wont be let down....with it i gained almost 100lbs. on my bench over about 3 1/2 months...plus the neck bridge made my deads shoot way up too

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