mossman Posted May 2, 2004 Share Posted May 2, 2004 im a martial artist, so i looked into matt furey for some alternate conditioning besides my beloved iron....i got his handstand course and a few other things.... in it, he talks about handstands on your fingers.....i highly recommend these to anyone, your hands feel so much stronger on them, they really hit the tendons and ligaments. anyone else here ever done them? Quote Link to comment Share on other sites More sharing options...
bballdad Posted May 2, 2004 Share Posted May 2, 2004 Nope! But I been seriously thinking about buying his book. I like the hindo squats, and pushups and neck bridge. Quote Link to comment Share on other sites More sharing options...
Cunny Posted May 2, 2004 Share Posted May 2, 2004 I remember seeing a documentary on the box where a lad of about 11 was training to them on one finger (he was very close),If I remember rightly no-one has done them like this before. Quote Link to comment Share on other sites More sharing options...
mossman Posted May 2, 2004 Author Share Posted May 2, 2004 well i can say is for anyone thinking about buying his stuff do it and you wont be let down....with it i gained almost 100lbs. on my bench over about 3 1/2 months...plus the neck bridge made my deads shoot way up too Quote Link to comment Share on other sites More sharing options...
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