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What Exactly Defines "no Set" Crushing


tec

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when I "no set" crush...I place the gripper in my hand with my opposite hand. However I do not close it at all with that hand...I just place it into the hand by holding the spring, then I let go and close it

is that considered no set?

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Put the gripper on the ground then pick it up and close it with one hand.

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No set is simply not using the non closing hand to help close the gripper. Some might be even stricter, and not even touch the gripper with the non closing hand.

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Guest gripmaster316

That is a good question, I guess we are dealing with semantics here aren't we? A "set" seems to mean bringing the gripper handle in with the other hand or placing/adjusting the gripper with the non-gripping hand to fit the right spot. In answering your question in my opinion a "true" no-set would would be picking the gripper up with the gripping hand from the ground or a table adjust it with the gripping hand and proceed to close. This is very tough!

Edited by gripmaster316
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That is a good question, I guess we are dealing with semantics here aren't we? A "set" seems to mean bringing the gripper handle in with the other hand or placing/adjusting the gripper with the non-gripping hand to fit the right spot. In answering your question in my opinion a "true" no-set would would be picking the gripper up with the gripping hand from the ground or a table adjust it with the gripping hand and proceed to close. This is very tough!

That's my definition too:

Grap it from a table at one handle and close it without touching with the

gripper other body parts or other things.

That's the may my no-set training looks like and thats the

way Warren requires for his certification.

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I think the one handed rule is a good way to officiate a no set. In my training though I use your discription tec. Nothing that my single hand could do on it's own, just gets it on faster.

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Yes, as long as you dont use the other hand to set it. :cool

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You can check out my article on the no-set close and no-set training in the latest Iron Grip Magazine which should be out any time now.

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