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Showdown At High Noon In Cowtown


EricMilfeld

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I'm going for Red certification today at noon. I killed two of them in my last workout, both under 60 seconds. But to add some drama to the affair, I'm suffering from one particularly nasty cold virus. Keep me in your prayers!

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Eric

No problems for a bender of steel like yourself :D

Good luck,the cut REDS are just around the corner.

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Good Luck Eric!

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Good luck, Eric!!

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Go get it Eric!

Bend that steel!

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It's as good as bent!

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How does one make a red bend official. Is there a witness requirement.

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How does one make a red bend official. Is there a witness requirement.

Dr. Strossen chooses a witness, and sends him three nails. Then you coordinate with your witness as to when and where you wish to meet.

The rules require there be no bracing, all bending be performed above the waist, and completion of the bend in one minute.

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