nagual Posted April 1, 2004 Share Posted April 1, 2004 I've noticed since a while back that for some reason my thumbpad muscles get sore when I only do grippers. This strikes me as somewhat odd, since I can do pinch workouts after gripping with my pinch strength intact. First I thought it was the combination of gripping and pinching, but when I stopped pinching altogether, I still got sore. Can it be that the setting of the grippers train the pinch that much? I mean it is sort of a pinch when using the other hand to help set the gripper... Quote Link to comment Share on other sites More sharing options...
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