Jump to content

Gripping Update -


Recommended Posts


A bit over a month ago I received an introduction into the grip world watching SHRUG destroy some Red nails and Steve McGranahan tearing cards and bending a 10" cresent wrench - Since then my training has changed to include my new addiction!

Grippers, bending and tearing cards have become my new drugs of choice.

I am now closing a BBSM for overcrushes and have ordered a BBGM.

My best bend to date is a 5-1/2" blue nail

And tearing cards is a great finger - grip workout - I am using the Hoyle plastic coated cards.

My current goal is to hit the MMG entry level cert. I will sign up and get video up when this occurs.

The Gripboard has been a great source of info - thanks. :rock


Link to comment
Share on other sites

Glad you are hooked Brett!

I have to say what a pleasure it was to meet you at NOSII. Good luck with the bending!

Link to comment
Share on other sites

Thanks Guys,

Pat it was a great getting to meet you and getting to see some of your demos.

Really impressive stuff.

I am hooked and will keep on plugging away.



Link to comment
Share on other sites

Brett, your exercises of choice make for a very well rounded grip routine. And very nice accomplishments in such short order!

Link to comment
Share on other sites

Thank you Gentlemen,

Eric - congrats on your recent Red Nail success!

Very inspiring - and the feedback on the routine is greatly appreciated.


Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.