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Exer-rings


slazbob

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got them yrs. ago. i don't think there in business any more, but it's a round ring that is orange. they had all different sizes...of course, had to get the thickest. well i sent it to john brookfield yrs ago. and him and steve jeck loved it. john even used it in his programs. it's about #2 strenght, but you have to put it high in your hand, and use your fingers. john could do about 15reps with it...that was 10yrs. ago. just wondering if anyone has one?

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Got a picture?

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Got a picture?

no, but i've seen them in david horne's iron grip course. their rubber and orange. if i had one, i couldn't even post it, i have the oldest computer. its called mag innovision! sorry... :(

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I was always calling Quads Gym and asking if I could order some. I never got to tough. I got lucky though a few years later and found some better grip enhancers.

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how do you use them...?
My set came with a detailed insert. The rings are crushed, pinched, and stretched in various ways. There are better tools for crushing and pinching. However, the exer-rings are very good for intra-digital pinching.
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