slazbob Posted February 25, 2004 Share Posted February 25, 2004 guy's, not sure how to hold the nail. is it in the palms, or higher up in the hand? i use the palms down technique. thanks. Quote Link to comment Share on other sites More sharing options...
HAMMERHEAD Posted February 25, 2004 Share Posted February 25, 2004 Do a whole bunch of submaximal bends. Find you own sweet spot. -HH Quote Link to comment Share on other sites More sharing options...
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