Jump to content

Pinch gripping

Guest StrongerthanArne

Recommended Posts

Guest StrongerthanArne

Dear listmembers,

What is the combined width of two 45-lb York plates (i.e like those lifted by Sorin on page 8 in Brookfield's Mastery of Hand Strength).

Mikael S.

Link to comment
Share on other sites

Roughly 4 inches.  I finally was able to locate and buy a pair of these plates, and let me tell you, they are a WORLD apart from thinner plates.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.