burkhardmacht Posted February 12, 2004 Share Posted February 12, 2004 Is it worth buying one? Got anyone experiences with it? Are the chinese balls better for warming up or are they perhaps better at all? Thanks, B. Quote Link to comment Share on other sites More sharing options...
br765 Posted February 12, 2004 Share Posted February 12, 2004 I have one and I like it. I use it for recovery when my hands are sore or on rest days when the grip urge is getting out of control. Quote Link to comment Share on other sites More sharing options...
gerryg Posted February 12, 2004 Share Posted February 12, 2004 I own both the snowball and level 1 dexterity balls.If I was to buy just one I would go with the dexterity balls. Quote Link to comment Share on other sites More sharing options...
burkhardmacht Posted February 13, 2004 Author Share Posted February 13, 2004 I own a pair of dexterity balls. I ask myself if it would be a nice completion to buy the snowball or if it's unnecessary in my case. My dexderity balls - hm, I think they have level 2-size (IM), not from IM. I can rotate them clockwise and counterclockwise on my right and left palm without touching each other. Do you know any other exercises? In Germany I can't buy Brookfields book, I Think. What else could i do with them - palm up side down ??? I think that's impossible :-)! B. Quote Link to comment Share on other sites More sharing options...
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