AdriaanRobert96 Posted October 17, 2023 Share Posted October 17, 2023 (edited) So what would be the most consecutive reps with a #3.5? Atleast 20mm reps but anything would be interesting to see anyways.. My highest rep range with my #3.5 is 1 since I don’t do cardiojk Edited October 17, 2023 by AdriaanRobert96 2 Quote Link to comment Share on other sites More sharing options...
C8Myotome Posted October 17, 2023 Share Posted October 17, 2023 I'm working on getting there. I just recently started repping in the 160s for the first time, with 2x MMS on a 162 filed standard cobalt (originally 158) I know there are people here actually repping 3.5s, hopefully that will be me within a year or so 4 Quote Link to comment Share on other sites More sharing options...
Fist of Fury Posted October 18, 2023 Share Posted October 18, 2023 Ask @SeNoLD. 1 Quote Link to comment Share on other sites More sharing options...
Alex K Posted October 18, 2023 Share Posted October 18, 2023 Of course those are just mini-reps. I just enjoy them a lot and they helped me improve tremendously from all set widths. 6 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted October 18, 2023 Author Share Posted October 18, 2023 On 10/17/2023 at 8:49 PM, C8Myotome said: I'm working on getting there. I just recently started repping in the 160s for the first time, with 2x MMS on a 162 filed standard cobalt (originally 158) I know there are people here actually repping 3.5s, hopefully that will be me within a year or so Dang those reps are solid, within a year that’ll be easy 1 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted October 18, 2023 Author Share Posted October 18, 2023 11 hours ago, Fist of Fury said: Ask @SeNoLD. I’d rather not Quote Link to comment Share on other sites More sharing options...
Jermiah Merciconah Posted October 18, 2023 Share Posted October 18, 2023 This was from a bit ago and i'm a good portion stronger but got a couple of reps on this demon 6 Quote Link to comment Share on other sites More sharing options...
martincerven Posted October 18, 2023 Share Posted October 18, 2023 12 hours ago, Alex K said: Of course those are just mini-reps. I just enjoy them a lot and they helped me improve tremendously from all set widths. #3.5 with no magnesium? That is badass 3 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted October 18, 2023 Author Share Posted October 18, 2023 12 hours ago, Alex K said: Of course those are just mini-reps. I just enjoy them a lot and they helped me improve tremendously from all set widths. Damn that crazy, of you already got 12 at 173 maybe try lesser reps and open up more slowly over time 1 1 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted October 18, 2023 Author Share Posted October 18, 2023 1 hour ago, Jermiah Merciconah said: This was from a bit ago and i'm a good portion stronger but got a couple of reps on this demon Looked easy even 1 Quote Link to comment Share on other sites More sharing options...
Alex K Posted October 19, 2023 Share Posted October 19, 2023 Thanks man! I am also doing wider sets and slower paused reps sometimes, it's just that I enjoy micro-repping a lot I think I'll start moving towards heavier 3.5s for now for micro reps, and use this one more for wider sets, that probably makes a lot of sense 1 Quote Link to comment Share on other sites More sharing options...
Fist of Fury Posted October 19, 2023 Share Posted October 19, 2023 10 hours ago, AdriaanRobert96 said: I’d rather not Ok thought you wanted to know who made the most reps? I'm pretty sure he has the record (recorded). 1 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted October 19, 2023 Author Share Posted October 19, 2023 6 hours ago, Alex K said: Thanks man! I am also doing wider sets and slower paused reps sometimes, it's just that I enjoy micro-repping a lot I think I'll start moving towards heavier 3.5s for now for micro reps, and use this one more for wider sets, that probably makes a lot of sense You definitely got this palrooting for you! 1 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted October 19, 2023 Author Share Posted October 19, 2023 4 hours ago, Fist of Fury said: Ok thought you wanted to know who made the most reps? I'm pretty sure he has the record (recorded). Ah ok, my apologies.. I thought you meant something else.. Yeah Senold is an animal for sure, haven’t seen anything about him recently.. wonder how it all goes? Quote Link to comment Share on other sites More sharing options...
Alex K Posted October 19, 2023 Share Posted October 19, 2023 1 minute ago, AdriaanRobert96 said: Ah ok, my apologies.. I thought you meant something else.. Yeah Senold is an animal for sure, haven’t seen anything about him recently.. wonder how it all goes? David is currently mainly focused on his strongman feats, but his grip strength seems to be sustained over the years despite very little training. He sometimes posts random videos of #4 closes that look quite easy. 2 1 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted October 19, 2023 Author Share Posted October 19, 2023 1 hour ago, Alex K said: David is currently mainly focused on his strongman feats, but his grip strength seems to be sustained over the years despite very little training. He sometimes posts random videos of #4 closes that look quite easy. Jeez, my man got it all Quote Link to comment Share on other sites More sharing options...
C8Myotome Posted November 11, 2023 Share Posted November 11, 2023 Ok i finally repped a coc 3.5 for the first time today a 167 with 2 reps but it's a start 3 Quote Link to comment Share on other sites More sharing options...
IzzyGrasp Posted November 11, 2023 Share Posted November 11, 2023 12 minutes ago, C8Myotome said: Ok i finally repped a coc 3.5 for the first time today a 167 with 2 reps but it's a start Incredible strength! Even doing it once is a massive achievement. Great stuff! I’m currently working my way between the #2.5 and #3. I practice some partial closes on the #3, and also have some CPW, Heavy Grips, and Grip Genie grippers that are rated between #2.5 and #3. I hope to be working on the #3.5 someday too! 2 1 Quote Link to comment Share on other sites More sharing options...
AdriaanRobert96 Posted November 11, 2023 Author Share Posted November 11, 2023 36 minutes ago, C8Myotome said: Ok i finally repped a coc 3.5 for the first time today a 167 with 2 reps but it's a start Man this bringa tears to my eyes, beautiful 1 1 Quote Link to comment Share on other sites More sharing options...
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