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3x25kg Plate Pinch

Cannon

By Cannon
in Feat Judging

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3x25kg plate pinch  

12 members have voted

  1. 1. 3x25kg plate pinch

    • Pass
      13
    • Fail
      0

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  • Poll closed on 10/22/2023 at 11:00 PM

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Cannon Grand Master

Cannon

Posted
Posted

1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.
4. Standard Olympic plates only - no rounded edge plates can be used.
5. The lift must be performed directly from the floor.
6. Lift must be followed to the floor.

 


 

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climber511 Proficient

climber511

Posted
Posted

Fail - held at top far too long LOL.  Seriously though - an easy Pass!  Seeing as how I don't have plates like that - how wide do they come out to?

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dubyagrip Veteran

dubyagrip

Posted
Posted
5 hours ago, climber511 said:

Fail - held at top far too long LOL.  Seriously though - an easy Pass!  Seeing as how I don't have plates like that - how wide do they come out to?

81mm/~3.2"

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