Jump to content

What Do You Guys Do For Wrist Pain?


ruffhans

Recommended Posts

Bending a 60d the other day, i over did it and now have pain when bending. it is not realy an " uh oh" went to far kinda hurt, but a mixture of i over did it geting stronger kind of hurt!

any advice?

think i will stop bending for about a month and work on some levering to build up stronger.

Link to comment
Share on other sites

Take some time off and soak your hands and wrists in epsom salts. Then sleep with mittens on. Always fixes me right up after a bending injury.

Link to comment
Share on other sites

I think it just comes with the territory. Rest till you feel up to snuff (probably two or three days), warm up thoroughly, and have at it again. Atleast this recipe works for me. You need to bend to strengthen your tendons. I don't think your problem is lack of strength.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.