bigdog Posted December 27, 2003 Share Posted December 27, 2003 Some of you may remember the old Power Twisters. The bar with a spring in the middle for developing chest, arms, etc. Has anyone ever found a really heavy duty version that might be interesting to strength athletes or to help train the muscles used in bending? Any other cross-training suggestions for that type of movement? John Quote Link to comment Share on other sites More sharing options...
apdwler Posted December 28, 2003 Share Posted December 28, 2003 I got one at wal-mart. It is adjustable in that you can move the handles in creating a shorter device making it harder. It was pretty cheap. Quote Link to comment Share on other sites More sharing options...
Steve B. Posted January 3, 2004 Share Posted January 3, 2004 I have one from many years ago.It has a spring almost like a garage door spring.Semi challenging to bend.Now if someone came up with one diffrent spring sizes like grippers you might have a useful tool in helping with bar bending. One word of caution is one time it sliped out of one of my sweaty hands and put a cut over my eye that needed a few stitches. Quote Link to comment Share on other sites More sharing options...
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