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Captains of Crush #3.5 CCS Attempt (175+ RGC)


AdriaanRobert96

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So here’s my last week of peaking and things went better than expected after 2 months of volume work!

Improvements were going from not closing the #3.5 to wide setting it and almost CCS it the same month.. just 1mm off🥲 

So I basically did more improvements than expected!

What’s next:  

Do 2 months of volume work and bring up my hard #3 (165 rgc) to atleast 5 reps and then I’ll most likely murder the #3.5 CCS😈

Here you go, enjoy: 

 

Edited by AdriaanRobert96
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40 minutes ago, Cannon said:

Very strong

Hat goes down to you good sir🫡Very soon, probably another 2 months of volume..

So dang excited🥹

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Excellent work, man. You'll get that thing in no time.

Your hand size and left-handed gripping style is very reminiscent of Gabriel Sum (TNS Grip on YouTube), the 2nd person to ever cert the 3.5

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5 hours ago, Jared P said:

Excellent work, man. You'll get that thing in no time.

Your hand size and left-handed gripping style is very reminiscent of Gabriel Sum (TNS Grip on YouTube), the 2nd person to ever cert the 3.5

Appreciate you Jared😊, Gabriel Sum

you say.. I will totally check that you🤙🏼

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@Jared P Jesus Christ man that TNS was beyond beautiful🥹

Literally goals for me later on!

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32 minutes ago, Jared P said:

Yeah, Gabriel's TNSing ability was/is insane. His hands must be huge.

https://www.youtube.com/watch?v=eLmq8JeV2FM

https://www.youtube.com/watch?v=QHHJqD9zPd4

16 TNS reps with the #3 is just mad, you indirectly helped me add another goal to my notes..

Beat that 16 rep tns😅

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