ianders1 Posted December 17, 2003 Share Posted December 17, 2003 While looking at training boards, I found this: Gripsaver A guick search of the board didn't turn up anything, so I thought I'd ask about this. While not some powerful too, it looks like it might be good to train the extensors. What do you guys think? Quote Link to comment Share on other sites More sharing options...
climber511 Posted December 17, 2003 Share Posted December 17, 2003 I wrote about it a while back in one thread or another - I've been a rock climber for 20 years now and the gripsaver is a neat little tool, it's too easy for strength training but it fit's the hand well (much better than rubber bands) and works well as a warm up tool and does a decent job on the extensors. I use it as part of my overall program for hand and forearm balance and/or therapy - kind of like dexterity balls. Quote Link to comment Share on other sites More sharing options...
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