Ivan Pupchenko Posted March 12, 2023 Share Posted March 12, 2023 This is my fourth training in this style - therefore, I made several organizational errors, which affected the result. Be that as it may - I feel a small supply of forces for further increase! 11 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted March 12, 2023 Share Posted March 12, 2023 Nice one Quote Link to comment Share on other sites More sharing options...
stranger Posted March 13, 2023 Share Posted March 13, 2023 Damn, I wasn't expecting reps. Nice work! Quote Link to comment Share on other sites More sharing options...
Jared P Posted March 13, 2023 Share Posted March 13, 2023 Awesome. Quote Link to comment Share on other sites More sharing options...
Ivan Pupchenko Posted March 13, 2023 Author Share Posted March 13, 2023 3 hours ago, John Knowlton said: 1 hour ago, stranger said: 1 hour ago, Jared P said: Thanks a lot guys! Quote Link to comment Share on other sites More sharing options...
Ivan Pupchenko Posted March 13, 2023 Author Share Posted March 13, 2023 1 hour ago, stranger said: Damn, I wasn't expecting reps. Nice work! Approximately 1.5-2 years ago, I had a goal to close CoC-3 by 100 microrips. I managed to find a training regimen that gave progress. But when I got the result of 86 and 92 reps, I realized that I had problems, so to speak, with the "hardware part" - my phone (because of its age) has problems with autofocus, and at the closing speed required for this result, the first 15-20 reps merged into one foggy spot, and they could only be counted by the sound of knocking handles. Since buying a new phone just to shoot funny videos during training was not included then and is not included now in the list of my primary needs and opportunities, I lost motivation in this direction ... Most likely, I didn’t even anywhere post videos with the closing count large 50.. In general, I said this to the fact that the video above is an obvious confirmation of the existence of "muscle memory" (although this phenomenon is more associated with the brain - learning and maintaining acquired motoric skills and stereotypes) - even after so much time to give out a certain amount reps in the amplitude in which I trained for so long - quite easily and the muscles feel this work as natural.. 2 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.