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3x25lb plate pinch

Bill Piche

3x25lb plate pinch   

13 members have voted

  1. 1. 3x25lb plate pinch

    • pass
    • fail

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1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.
4. Standard Olympic plates only - no rounded edge plates can be used.
5. The lift must be performed directly from the floor.
6. Lift must be followed to the floor.


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That’s a good lift

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What's wrong with that lift??? 

  • Like 1
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If Zach is performing a feat.... I don't even have to watch it to vote pass.


who ever voted fail, send me whatever your smoking.

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