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Double 45 LB Plate Hub Curl


Bill Piche

Double 45 LB Plate Hub Curl  

9 members have voted

  1. 1. Double 45 LB Plate Hub Curl

    • pass
      9
    • fail
      0

This poll is closed to new votes


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1. Chalk only

2.Lift must be locked out with back erect.

3. Lift must be followed down

4. for loadable devices and plates 5 pound jumps plate weight only.

 

 

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Very easy!

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36 minutes ago, stranger said:

Very easy!

 You were the gripster who inspired me to start plate hubbing again after I saw your awesome double 45 lb. plate with 10 LB added each plate feat! I Thank You!

24 minutes ago, John Knowlton said:

SUPPER STRONG

 

Thanks John!

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Wow.  Now THAT's coming out of retirement ...

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I'd have been impressed enough just by the apparently effortless and ginger hub lift of the plate to rest it on the scale.

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Just now, Vinnie said:

Wow.  Now THAT's coming out of retirement ...

Vinnie, I appreciate it:) Like you mentioned before grip is super addicting in a good way and hard to let go- no pun intended. I have tried but internal demons force me to go back to grip in some capacity.

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Thanks grip community for voting and cool to see Grip Royalty Adam Glass watch/like my feat! 8 pass & 0 fail 

 

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  • 2 months later...

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