gerryg Posted November 26, 2003 Share Posted November 26, 2003 The gym I go to has dumbbells up to 120lbs.I would like to go heavier than that!I have had my eye on the rolling thunder!What do you think would be good to solve my problem without buying a bunch of dumbbells? Quote Link to comment Share on other sites More sharing options...
3Crusher Posted November 26, 2003 Share Posted November 26, 2003 Heavy partial deadlifts and timed holds in the rack, or one hand hangs from a chinning bar while holding a dumbbell in your other hand. Have at it! Quote Link to comment Share on other sites More sharing options...
Clay Edgin Posted November 26, 2003 Share Posted November 26, 2003 The simplest solution I could think of would be to just bring a 2 foot long piece of 1" rod to the gym and load plates onto it. Any loadable dumbbell will cost far less than the real thing! Quote Link to comment Share on other sites More sharing options...
gerryg Posted November 26, 2003 Author Share Posted November 26, 2003 What if I did static gripping with the straight bar,would that be the same as dumbells? Quote Link to comment Share on other sites More sharing options...
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