Jump to content

Closing Big Grippers, by Heath Sexton


Recommended Posts

This article is an oldy but a goody. Heath originally published this training advice on the now defunct farmstrength.com. He gave CPW permission to post an edited version (mainly shortened) on our blog. This advice was instrumental in getting me to the #3. 


Learn to close big grippers from Mash Monster and Captain of Crush Heath Sexton. This article includes exercise descriptions, training programs and plenty of gripper straight talk.  



  • Like 3
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.