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Leg crush Isos

Ole' Puller

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"Leg crush Isos"
• 0.5 x 15" A36 HRS round

"Today's bending session was an effort to work in some leg crush isometrics while trying to get a bar that stalled me a little while ago to move again. Of course the objective is to finish it off for good but in the meantime I'll continue working the Isos until it moves .. once it moves I'll definitely have to finish it."




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