Ole' Puller Posted December 10, 2021 Share Posted December 10, 2021 "From kink to crush" • Noble Force Russia • 155kg Russian calibration • Kinked on Monday • Double wraps/Kink to sweep • Single wraps/Sweep to crush • 4 x 5 micros/Crush down "Here's a quick look at a bar that I kinked early in the week. I started with double wraps and gradually worked down to micro wraps during the bend. This felt good!" 3 Quote Link to comment Share on other sites More sharing options...
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