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Bend of the day/Double overhand/ "The sweep"


Ole' Puller

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"Bend of the day"

(11/17/21

• 145kg Noble Force bar
• Russian calibration
• Sweep only
• First hit in singles: Not much movement
• Second hit in doubles: Got it moving
• Third hit in singles: Moved a bit more

"Today's bending session wasn't as prosperous as I would've wanted but I refused to yield and I did what I had to do to keep things moving along. After wrapping up in single IMP's, I failed to get the movement I needed. Between work hardening and the toughness of the bar I simply failed to complete the sweep in single wraps like I planned. I wasn't daunted by this but somewhat disappointed, nonetheless I had to press forward so I got the bar moving in doubles which felt good. On the third and final hit I went back down to single wraps and got a little more travel. Not the best of sessions but I carefully battled my way through with as little help as possible and I look forward to finishing this bar on Friday."👊〰️👊

 

 

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