Patrik_F Posted October 3, 2003 Share Posted October 3, 2003 What is the most weight done on the Titans Telegraph Key and on the Gripinator grip machine, for full reps? My best so far is 19 kgs for 5 reps on the TTK two handed and 25 kgs for 5 reps on the G. I havent maxed in a while, but it isnt much more weight than that used. I train a lot on those two machines and it is nice to have something to shoot for. It was a long time ago I heard anyone mentioning weights used on the TTK and the G. Quote Link to comment Share on other sites More sharing options...
HAMMERHEAD Posted October 4, 2003 Share Posted October 4, 2003 Good question. I'm gonna have to check my log book. I think my best on the G was somewhere around 50lbs full range of motion. Quote Link to comment Share on other sites More sharing options...
RSW Posted October 4, 2003 Share Posted October 4, 2003 ROM on the Grippinator makes a huge difference, since the weight is pretty much constant throughout the close. I am currently training with a 1" ROM, and I work up to 80#, for a single. The toughest gripper I can close is a BBSM. Training with the full ROM on the Grippinator is great for your sweep, but doesn't mimic a gripper very well. I would empasize negatives and short ROM closes. Robert Quote Link to comment Share on other sites More sharing options...
HAMMERHEAD Posted October 4, 2003 Share Posted October 4, 2003 Looks like 52.5lbs sometime last July. Haven't tried it since. Mostly do negatives with the G. RSW, I know your a fan of no set closes. Are you closing your SM without a set? -HH Quote Link to comment Share on other sites More sharing options...
Patrik_F Posted October 5, 2003 Author Share Posted October 5, 2003 I wonder how many people have a Gripinator? It is expensive. I guess more people have the Titans Telegraph Key? So, how much weight have you done with it? Speak up! Quote Link to comment Share on other sites More sharing options...
RSW Posted October 5, 2003 Share Posted October 5, 2003 (edited) I wonder how many people have a Gripinator? It is expensive. I guess more people have the Titans Telegraph Key? So, how much weight have you done with it? Speak up! I think most Gripinator owners use them for negatives. I would guess that my full ROM close will be ~100# by the time I can close a #3. Are you closing your SM without a set? Not consistently, most times I just miss it. Robert Edited October 5, 2003 by RSW Quote Link to comment Share on other sites More sharing options...
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