Emmanouil Marizas Posted September 16, 2020 Share Posted September 16, 2020 I am using the RT in a row for about 3months now and the progress doesn't seems to stop. I started from 83kg and now i my pr is 102,40kg. Every 1 week or 2 there is always a progress, even if it is small pr about 1 or 2,5kg. Is it normal(?), newbie gains i guess? Does it happen to other athletes here too? Only with this griptool i have unstopable progress! 1 Quote Link to comment Share on other sites More sharing options...
Emmanouil Marizas Posted September 16, 2020 Author Share Posted September 16, 2020 Actually it is a brand new RT it still spins very good just like it did 3months ago. When i hit the gym again i will remember to take a video Quote Link to comment Share on other sites More sharing options...
Emmanouil Marizas Posted November 8, 2020 Author Share Posted November 8, 2020 On 9/16/2020 at 6:52 PM, WestSlope said: Great progress and PR. Can you put up a video of the rows you are doing and show the RT spin? Those RT's are prone to debris build up, so it can be hard to judge if you are progressing or if the increased rolling resistance is helping. Sorry about the delay! Here is a video with my RT https://youtu.be/KMC2h47VZ5M Quote Link to comment Share on other sites More sharing options...
Emmanouil Marizas Posted November 8, 2020 Author Share Posted November 8, 2020 35 minutes ago, WestSlope said: Great lift! Thank you! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.