Tom Flesher Posted August 21, 2020 Posted August 21, 2020 Happy to get this one under my belt. I went straight from the kink to a leg crush on this (also pretty gassed from doing a 3/4x48 just before). This is a PR at this diameter for me and I was pretty happy with it. Bend starts around 3:07. 8 Quote ... anyone I've helped with their bending is given the exact same advice for all styles of bending. Double overhand lagging? Hold the hit longer. Double underhand lagging? Hold the hit longer. Braced bending lagging? Hold the hit longer. - bencrush
anwnate Posted August 21, 2020 Posted August 21, 2020 Killed it! Nice job man. 1 Quote Current Goal: Train consistently...consistently. "Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King "Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red" "The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me "We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass "Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me "Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves "maybe you just lack natural awesomeness?" - Brent Barbe "We've got to preach the grip gospel." - Jared Goguen
Mike Rinderle Posted November 11, 2020 Posted November 11, 2020 Very strong Tom! 1 Quote This grip stuff will make you a god damned sexual Tyrannosaurus, just like me.
bruce1337 Posted January 23, 2021 Posted January 23, 2021 Solid bend! 💪 Very interesring method to get past the sweep. Never seen someone put the bar behind their legs and kinda "deadlift" the bar while crushing it between the legs. 1 Quote Previous goal: C̶O̶C̶#̶2̶.̶5̶ Current Goal: COC#3
Tom Flesher Posted January 24, 2021 Author Posted January 24, 2021 22 hours ago, bruce1337 said: Solid bend! 💪 Very interesring method to get past the sweep. Never seen someone put the bar behind their legs and kinda "deadlift" the bar while crushing it between the legs. Yeah, I'm still not sure it's totally kosher but it's a very strong technique for me. I'm not sure why no one else seems as comfortable with it as I do but I get very good leverage with it. Quote ... anyone I've helped with their bending is given the exact same advice for all styles of bending. Double overhand lagging? Hold the hit longer. Double underhand lagging? Hold the hit longer. Braced bending lagging? Hold the hit longer. - bencrush
Brett Posted January 25, 2021 Posted January 25, 2021 Nice bend! That second position is interesting. I've never seen it done that way. May have to give that a try just to feel it out. 1 Quote
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