Kluv#0 Posted July 16, 2020 Share Posted July 16, 2020 (edited) Would like to share this as I think some might enjoy doing them. Real benefits is keeping legs fairly straight not bent. Be careful if trying out for first couple of times but great for wrist, triceps and core. Ideally, I would use lighter for work sets but only other KB is 26lbs. Thanks. Edited July 16, 2020 by Kluv#0 spelling 4 Quote Link to comment Share on other sites More sharing options...
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