Guest Posted February 13, 2020 Share Posted February 13, 2020 9 minutes ago, mcalpine1986 said: Interesting. Ive never heard of anyone saying sledge work for building forearm size. Ill have to try it. If you work it in every position it is one of the best things known to man. Look at my forearms. That is what comes from it. Quote Link to comment Share on other sites More sharing options...
mcalpine1986 Posted February 14, 2020 Share Posted February 14, 2020 22 hours ago, Joseph Sullivan said: If you work it in every position it is one of the best things known to man. Look at my forearms. That is what comes from it. Thanks. Would you say front or rear levering is more for size or more pronation, supination work? Quote Link to comment Share on other sites More sharing options...
Guest Posted February 14, 2020 Share Posted February 14, 2020 1 minute ago, mcalpine1986 said: Thanks. Would you say front or rear levering is more for size or more pronation, supination work? All of it. It works different sections each way. Quote Link to comment Share on other sites More sharing options...
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