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135lb Middle Finger Farmers Walk 20 feet

Darrin S

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Lately I have been trying out some new movements in training to keep it fun and to keep making progress. Here is one movement I have been doing for a couple of weeks and really "like." Middle finger farmers walk. 135lb in each hand for 20 feet using just my middle fingers. Thanks everyone.



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Very cool. As a rock climber, I've been training individual finger strength for certain kinds of holds. My strongest middle finger is about 75 pounds at a bodyweight of 150.

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Damn, outstanding performance there! And I thought my 25-meter thumbless 100 KG Farmer's Walk (1¾" fat-grip top-loaded handles) was bad-ass... not.🤣

Edited by Ricochet
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