BulletTooth Posted September 3, 2003 Share Posted September 3, 2003 I just got back from closing the COC #3 in front of my official witness. I realize that I’m not a COC yet but the hard part is over. I want to say a big thanks to everyone on the GripBoard. Your tips and information have kept me both motivated and focused. Your help is very much appreciated and I couldn’t have closed the #3 without your help! -Scott Quote Link to comment Share on other sites More sharing options...
bballdad Posted September 3, 2003 Share Posted September 3, 2003 Congrats Scott !!! Quote Link to comment Share on other sites More sharing options...
Emsquared Posted September 3, 2003 Share Posted September 3, 2003 Congrats, a job well done Matt Quote Link to comment Share on other sites More sharing options...
bender Posted September 3, 2003 Share Posted September 3, 2003 That must feel great. Nice job. Quote Link to comment Share on other sites More sharing options...
Jonathan McMillan Posted September 3, 2003 Share Posted September 3, 2003 Goodwork Bulletooth!!! How long have you trained prior to attempting certification? Jon@han Quote Link to comment Share on other sites More sharing options...
2strong Posted September 3, 2003 Share Posted September 3, 2003 Congratulations ! Quote Link to comment Share on other sites More sharing options...
bseedot Posted September 3, 2003 Share Posted September 3, 2003 Woohoo! Congrats! BC. Quote Link to comment Share on other sites More sharing options...
HAMMERHEAD Posted September 3, 2003 Share Posted September 3, 2003 Great Job! Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted September 4, 2003 Share Posted September 4, 2003 Congrats! Quote Link to comment Share on other sites More sharing options...
BulletTooth Posted September 4, 2003 Author Share Posted September 4, 2003 Thanks everyone!! What sort of stuff do you put in your bio? I don’t get MILO so I'm not sure what they typically include. Goodwork Bulletooth!!! How long have you trained prior to attempting certification?Jon@han I trained with the #1 and #2 for 6 months or a year and made some great gains but never near enough to attempt the #3. In December of last year I re-discovered the GripBoard and immediately ordered Brookfield's books and a #3. I was first able to close the #3 in May but it took several more months before I could close it 100% of the time. Quote Link to comment Share on other sites More sharing options...
don of tha new grip Posted September 4, 2003 Share Posted September 4, 2003 CONGRATS So what, does this make like, three of our guys in the next milo? Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted September 4, 2003 Share Posted September 4, 2003 Congratulations Scott! I bet you'll order Milo now! Include your age, weight, height, training regimen for closing the #3, other lifting accomplishments and abilities, etc. You are allowed a decent bit of space in your write up, so anything else not too outlandish could be included as well. Quote Link to comment Share on other sites More sharing options...
Digdogz Posted September 4, 2003 Share Posted September 4, 2003 Good on ya Boss. Another gripper bites the dust! Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted September 4, 2003 Share Posted September 4, 2003 Make sure you mention the gripboard, even though it will get edited out for space. Quote Link to comment Share on other sites More sharing options...
bseedot Posted September 4, 2003 Share Posted September 4, 2003 So what, does this make like, three of our guys in the next milo? I don't know what the cutoff date is for the December issue. I think that Matt and I are going to be in December so that's two already. I'd think that rbrown and savagewood would also be in December. I think there's one or two more who I'm forgetting... BC. Quote Link to comment Share on other sites More sharing options...
bport Posted September 4, 2003 Share Posted September 4, 2003 Congrats! Quote Link to comment Share on other sites More sharing options...
Tou Posted September 4, 2003 Share Posted September 4, 2003 Congrats ! Quote Link to comment Share on other sites More sharing options...
Guest gripmaster316 Posted September 4, 2003 Share Posted September 4, 2003 Well done Quote Link to comment Share on other sites More sharing options...
BulletTooth Posted September 4, 2003 Author Share Posted September 4, 2003 Include your age, weight, height, training regimen for closing the #3, other lifting accomplishments and abilities, etc. You are allowed a decent bit of space in your write up, so anything else not too outlandish could be included as well. How does this sound: Name: Scott Greenbaum Age: 32 Height: 6’2” COC #3 Training Regimen: Strapholds using a steel ruler 3 times a week – a great trick I learned on the GripBoard. Other Lifting Accomplishments: None yet. Other Grip Goals: Lift the blob, lift the Inch, pinch 2-45 lb plates, pinch 5-10 lb plates, bend a 60d nail, tear a deck of cards. Thanks Go To: John Brookfield and his books for pioneering work in the field. The GripBoard and its members for providing training tips, information and motivation. Quote Link to comment Share on other sites More sharing options...
bicio Posted September 4, 2003 Share Posted September 4, 2003 Well done Scott!!!! Quote Link to comment Share on other sites More sharing options...
MRBeyers Posted September 4, 2003 Share Posted September 4, 2003 Congrats Scott!! It would be great to see your Thank You list exactly as it is written!! Mike Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted September 5, 2003 Share Posted September 5, 2003 Did anyone mention this place is a COC Factory? Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted September 5, 2003 Share Posted September 5, 2003 More like a hand strength factory What will transpire this weekend???? Inch lifts? Blob lifts? Dare I say it.....#4 closes????? Talk about tense-over half the guys competing Saturday can mash a #3 like butter-and they are all members here. Bill, you should win an award for amassing the largest amount of talent in one place! Rick Walker Quote Link to comment Share on other sites More sharing options...
3Crusher Posted September 5, 2003 Share Posted September 5, 2003 Rick, What is the final list of competitors? Steve Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted September 5, 2003 Share Posted September 5, 2003 Me Steve McGranahan (Bender53) Dave Morton (dave) Tommy Heslep (Gripper32001) Jedd Johnson (name) James Smith (Smitty) Dan Cendidoza (Dan C.) Jonathan McMillan (name) John Mannino (Pexter) Robert W. Vigeant (name) Robert F. Vigeant (name) Tommy Wilkins (Mini-Steve) Rick Walker Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.