omarlaik Posted June 30, 2019 Posted June 30, 2019 (edited) hello, please i have a question, i have bought mastery of hand strength from john brookfield, and i practised the pliers levering exercicehttp://www.ironmind.com/articles/john-brookfields-grip-tips/Pliers-Lever-Lift/ but when i grapped the shelving board with the linesman pliers the pliers are wide to grip , and please what do you think should i use in this exercice slip joint pliers or linesman pliers and the author says in the book you need standard pliers did he means by standard pliers linesman pliers or slip joint pliers and many thanks Edited June 30, 2019 by omarlaik Quote
slazbob Posted July 1, 2019 Posted July 1, 2019 Any pliers will do, I think he had a weight strapped to a strong rag to grab. 1 Quote
Alawadhi Posted July 1, 2019 Posted July 1, 2019 (edited) 8 hours ago, slazbob said: Any pliers will do, I think he had a weight strapped to a strong rag to grab. ^ This. I don't think there is a pliers too wide to hold. Any pictures? Edited July 1, 2019 by Alawadhi Quote Read about me in my biography. Founder of Middle East and North Africa Grip Sports (MENA grip organization) "I made him an offer he couldn't refuse" ― Marlon Brando “We’re here to put a dent in the universe. Otherwise why else even be here?” ― Steve Jobs
omarlaik Posted July 1, 2019 Author Posted July 1, 2019 6 hours ago, Alawadhi said: ^ This. I don't think there is a pliers too wide to hold. Any pictures? I THINK I NEED SLIP JOINT PLIERS BECAUSE THE AUTHOR SAYS YOU NEED TO CRUSH THE GRIPPER AND WHEN USING THE LINEMANS PLIERS YOU CANT CRUSH THE BOARD THAT IS 3/4 INCH THICK Quote
Shal9097 Posted July 2, 2019 Posted July 2, 2019 You’ve been posting this same question all over here and Facebook since April. People have answered this for you at least two dozen times that I’ve seen. Man pick a pair of pliers and move on. Whatever it is that you have, just squeeze the hell out of it on a regular basis and you’re going to get stronger 2 Quote
Guest Posted July 2, 2019 Posted July 2, 2019 1 hour ago, Shal9097 said: You’ve been posting this same question all over here and Facebook since April. People have answered this for you at least two dozen times that I’ve seen. Man pick a pair of pliers and move on. Whatever it is that you have, just squeeze the hell out of it on a regular basis and you’re going to get stronger He’s a troll Quote
omarlaik Posted July 4, 2019 Author Posted July 4, 2019 On 7/2/2019 at 8:55 PM, Joseph Sullivan said: He’s a troll no bro im not a troller i just ask a lot because in morocco the standard pliers are linemans pliers, when i used them they dont work for the exercice, so i think the slip joint will work Quote
Climber028 Posted July 4, 2019 Posted July 4, 2019 Literally any pliers in the world will work. If they are too big or too small, just hold a different object. Quote
Lucasraymond Posted July 4, 2019 Posted July 4, 2019 1 hour ago, omarlaik said: no bro im not a troller i just ask a lot because in morocco the standard pliers are linemans pliers, when i used them they dont work for the exercice, so i think the slip joint will work tie a smaller piece of strapping/webbing or rope to the weight and then squeeze that...you want narrower use a smaller item, you want wider use a thicker item. Please use some basic common sense before asking the same question a million times on every form a social media. Quote 2014 NAGS 93kg Champion 2018 NAGS 93kg and Overall Champion Sledge Choke WR Pickaxe WR Pinch Block Curl WR FBBC 2.5 Jug WR Certs FORMER- Ironmind: Red Nail Roster, Crushed to Dust Mash Monster: MM0, MM1
omarlaik Posted July 4, 2019 Author Posted July 4, 2019 4 hours ago, Lucasraymond said: tie a smaller piece of strapping/webbing or rope to the weight and then squeeze that...you want narrower use a smaller item, you want wider use a thicker item. Please use some basic common sense before asking the same question a million times on every form a social media. THANKS BRO Quote
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