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Mastery Of Hand Strength


gerryg

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I was thinking about buying this book!I just want to know if John Brookfield writes about CofC grippers in this book?

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I own both of Johns grip books, and to be honest , i think Mastery of Hand Strength has more useful workout tips and exercise. I especially like the charts he has for specific types of grip training. Dont get me wrong the Gripmasters Manual is an awesome book also, but if you have to pick one go with Mastery of Hand Strength. They both have sections on grippers,but for me personally i found the exercises in the first book better. Mike

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Both should be required reading for this board.

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Yes, he does mention the grippers in MOHS.

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gerryg,

Other books that I would recommend:

Super Squats

Dinosaur Training by Brooks Kubik

Keys To Progress by John McCallum

Also, go over to Bill Hinbern's site.... he has a bunch of great books written by the weightlifting/strongman legends!! Get yourself on the mail list so that he can send you a free catalog. Here's the link:

http://www.superstrengthbooks.com

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