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Sledgehammer two hands anyhow

Andrew Dube

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Something new to try for all you sledge freaks!

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On 12/11/2018 at 9:21 PM, KapMan said:

Next time do it with three sledges

one levered, then do stacked and suitcased lifted. Sledgception 

I will try the sledgeception tonight...

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22 minutes ago, Tom Flesher said:

Prior to this post I hadn't heard of a two hands anyhow lift.

Now I'm trying to figure out how to get my best one.

Do you know how to bent press? That's the best bet if you want to lift the most weight possible. Otherwise a one hand clean and jerk and then windmill or overhead squat to a kettlebell you're confident you can strict press. 

Here's my best ever with a bodyweight two hands anyhow:



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