Kluv#0 Posted November 21, 2018 Posted November 21, 2018 Came up with this idea this A.M. coin fell off on way down. Goal would be to go to one rung from top and way down w/o coin coming off. Sledge is 8lb stamped(9.4 total lb) and 30 1/2" 5 Quote Kettlebell Wrist Strength Pro. Retired World Class Keypincher - 8 Straight Years World of Grip World Records in KP (2017-24), Inch Dumbbell replica lifted (176.9 LB) May 2021, 2 x 45 Plate Pinch & 2 x 20 KG Rogue Plate pinch achieved 2019, World of Grip WR 93 KG Class- Thumbless Ironmind Axle Hold 287 LB - over 26 seconds - one month shy of 56th Birthday (12/3/22). 104.7 LB Thumbless Original Wrist Wrench, May '23 - Red and Blue Rogue calibrated plates. Oldest and first man over 50 to certify on Both Legacy Mash Monster Gripper Ladder (MM1 & 2) 2018 and GHP Gripper Challenge 2018. Only American as of 9/24 in Top 10 GSI Leaderboard in Both Ironmind Hub and World of Grip Shallow Hub. First man ever to Double Hub Curl Jack Lalanne 50 LB plates July '23. Overall finish King Kong 24th -2020, 26th - 2017, 7 x Oregon's Strongest Hands Overall Winner, Middleweight 1st Place U.S. Grip Sport Nationals '24. All above achieved in my 50's.
Guest Posted November 21, 2018 Posted November 21, 2018 That’s a very cool idea if I must say so myself. Quote
Kluv#0 Posted November 21, 2018 Author Posted November 21, 2018 2 hours ago, Joseph Sullivan said: That’s a very cool idea if I must say so myself. 1 hour ago, Donc101 said: Nice job, strong wrists as always! 1 hour ago, KapMan said: Yeah boy! Thanks men! I would not be the gripster Iam today without sledgehammer training. 2 Quote Kettlebell Wrist Strength Pro. Retired World Class Keypincher - 8 Straight Years World of Grip World Records in KP (2017-24), Inch Dumbbell replica lifted (176.9 LB) May 2021, 2 x 45 Plate Pinch & 2 x 20 KG Rogue Plate pinch achieved 2019, World of Grip WR 93 KG Class- Thumbless Ironmind Axle Hold 287 LB - over 26 seconds - one month shy of 56th Birthday (12/3/22). 104.7 LB Thumbless Original Wrist Wrench, May '23 - Red and Blue Rogue calibrated plates. Oldest and first man over 50 to certify on Both Legacy Mash Monster Gripper Ladder (MM1 & 2) 2018 and GHP Gripper Challenge 2018. Only American as of 9/24 in Top 10 GSI Leaderboard in Both Ironmind Hub and World of Grip Shallow Hub. First man ever to Double Hub Curl Jack Lalanne 50 LB plates July '23. Overall finish King Kong 24th -2020, 26th - 2017, 7 x Oregon's Strongest Hands Overall Winner, Middleweight 1st Place U.S. Grip Sport Nationals '24. All above achieved in my 50's.
Guest Posted November 21, 2018 Posted November 21, 2018 59 minutes ago, Kluv#0 said: Thanks men! I would not be the gripster Iam today without sledgehammer training. I concur Quote
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