Gingernaut25 Posted January 21, 2018 Share Posted January 21, 2018 tried the extra 5 lbs for 4 platesand got a little day light, but it felt bolted you the ground. Happy with this as a starting point to build on! 2 Quote Link to comment Share on other sites More sharing options...
Guest Posted January 22, 2018 Share Posted January 22, 2018 22 hours ago, Gingernaut25 said: tried the extra 5 lbs for 4 platesand got a little day light, but it felt bolted you the ground. Happy with this as a starting point to build on! Nice pull my fellow Ginger Viking! Quote Link to comment Share on other sites More sharing options...
Guest Posted January 25, 2018 Share Posted January 25, 2018 On 1/21/2018 at 3:33 PM, Gingernaut25 said: tried the extra 5 lbs for 4 platesand got a little day light, but it felt bolted you the ground. Happy with this as a starting point to build on! Figured you’d appreciate this Gingernaut. Pulled out my LBH and banged out 6 reps with 175ish Quote Link to comment Share on other sites More sharing options...
Gingernaut25 Posted January 25, 2018 Author Share Posted January 25, 2018 15 hours ago, Joseph Sullivan said: Figured you’d appreciate this Gingernaut. Pulled out my LBH and banged out 6 reps with 175ish SOLID pulls! i need to start working in reps. all i ever do is "ahh ill test max, go from there" from there is not touching that implement for 6-8 months and starting over like a lazy susan lol Quote Link to comment Share on other sites More sharing options...
Guest Posted January 25, 2018 Share Posted January 25, 2018 22 minutes ago, Gingernaut25 said: SOLID pulls! i need to start working in reps. all i ever do is "ahh ill test max, go from there" from there is not touching that implement for 6-8 months and starting over like a lazy susan lol Dude you’re a beast! I am like you also... maxing all the time because it’s fun. Get those reps and timed holds in and your grips gonna EXPLODE BROTHER! Our strength comes from the ginger power bro! The bar is scared of the temper stereotype and just yields to the grip! Quote Link to comment Share on other sites More sharing options...
Gingernaut25 Posted January 27, 2018 Author Share Posted January 27, 2018 it's been brought to my attn that a joke i made was offensive. I'm sorry to anyone who may have found it as such. 2 2 Quote Link to comment Share on other sites More sharing options...
KapMan Posted January 27, 2018 Share Posted January 27, 2018 5 hours ago, Gingernaut25 said: it's been brought to my attn that a joke i made was offensive. I'm sorry to anyone who may have found it as such. 😦 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.