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Major progression today!

Josh O'Dell

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I use to train grippers 3 days a week and came to a stall, now I only train once a week and have progressed fast! 151# Coc3 ccs within a hair! Unrated elite I'm guessing in the 170's also very close ! And first time closing my 154# LT 3 offhand! 


Edited by Josh O'Dell
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Sweet!  Nice progress man.

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15 minutes ago, anwnate said:

Sweet!  Nice progress man.

Thanks buddy

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15 hours ago, JD Murray said:

Very nice progress.

Thanks man!

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