Josh O'Dell Posted March 12, 2017 Share Posted March 12, 2017 (edited) I use to train grippers 3 days a week and came to a stall, now I only train once a week and have progressed fast! 151# Coc3 ccs within a hair! Unrated elite I'm guessing in the 170's also very close ! And first time closing my 154# LT 3 offhand! Edited March 12, 2017 by Josh O'Dell 3 Quote Link to comment Share on other sites More sharing options...
anwnate Posted March 12, 2017 Share Posted March 12, 2017 Sweet! Nice progress man. 1 Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 12, 2017 Author Share Posted March 12, 2017 15 minutes ago, anwnate said: Sweet! Nice progress man. Thanks buddy Quote Link to comment Share on other sites More sharing options...
JD Murray Posted March 12, 2017 Share Posted March 12, 2017 Very nice progress. 1 Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 13, 2017 Author Share Posted March 13, 2017 15 hours ago, JD Murray said: Very nice progress. Thanks man! Quote Link to comment Share on other sites More sharing options...
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