sammyg Posted July 11, 2003 Share Posted July 11, 2003 Hey I just went out the back and deadlifted a 15kg DB by it's end. So I guess that's the same (if not harder) than a 15kg 'blob'...? The part I had to grip was VERY wide by the way. Was happy with the lift so I thought I'd share it with ya'll. Quote Link to comment Share on other sites More sharing options...
HAMMERHEAD Posted July 11, 2003 Share Posted July 11, 2003 Good Job. It's always nice to be pleased with your performance. It usually means your improving. Was the dumbell on it's end? -HH Quote Link to comment Share on other sites More sharing options...
sammyg Posted July 12, 2003 Author Share Posted July 12, 2003 Yeah on it's end. Thanx for the reply hammer! Quote Link to comment Share on other sites More sharing options...
HAMMERHEAD Posted July 12, 2003 Share Posted July 12, 2003 that's a tough way to lift dumbells. A great pinch exercize. -HH Quote Link to comment Share on other sites More sharing options...
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