willardjamessloan Posted July 4, 2003 Share Posted July 4, 2003 what kind of routine would you follow to lift it. singles or reps how many days a week. I have small length hands but pretty thick. can anyone lift the inch with hands less than 7in. thanks happy 4th to all, GOD BLESS AMERICA Quote Link to comment Share on other sites More sharing options...
Roark Posted July 4, 2003 Share Posted July 4, 2003 So far as I know, no one with a hand 7" or less has deadlifted the Inch or one of the replicas. Quote Link to comment Share on other sites More sharing options...
willardjamessloan Posted July 5, 2003 Author Share Posted July 5, 2003 mr.roark I did 135 on one today for the 1st try so maybe in a few years with a good routine I could pull it off thanks Quote Link to comment Share on other sites More sharing options...
Roark Posted July 5, 2003 Share Posted July 5, 2003 Very good effort- is the bell non-revolving? Quote Link to comment Share on other sites More sharing options...
JeffPeterson Posted July 5, 2003 Share Posted July 5, 2003 what are the smallest hands to successfully lift the inch. Quote Link to comment Share on other sites More sharing options...
gazza Posted July 5, 2003 Share Posted July 5, 2003 David Horne 7 3/4",i think Rick Walker will tame it and he has small hands. Quote Link to comment Share on other sites More sharing options...
willardjamessloan Posted July 5, 2003 Author Share Posted July 5, 2003 the db does roll it breaks out toward my thumb when I lose it Quote Link to comment Share on other sites More sharing options...
willardjamessloan Posted July 5, 2003 Author Share Posted July 5, 2003 terryduty thanks for the tip Quote Link to comment Share on other sites More sharing options...
Strong Man Posted July 6, 2003 Share Posted July 6, 2003 David Horne 7 3/4",i think Rick Walker will tame it and he has small hands. can't tom black do it? i now his hands are around 7" Quote Link to comment Share on other sites More sharing options...
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