Jump to content

2.5 Inch Dumbbell Cleans


MRabich

Recommended Posts

I have old husky Ironmind dumbbell handles, 2.5 inches, several times I cleaned them at 98 lbs with my left and 94 with my right hand, the most you can load them is 108 lbs (5 10 lb plates on each side) I would really like to accomplish this, how much can you guys clean on 2.5 dbs?

Link to comment
Share on other sites

Sounds awesome! That will really help your overall thickbar-working explosively. I've never tried cleaning specifically on a 2.5 inch bar. I have 2.75" ill try it on one of these days. The only 2.5" I have is a 100 lb solid steel axle, at one point I could hang clean it with the right hand but not the left. Long bars to me are easier to clean than dumbbells though.

  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.