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Kody Burns - 3/20Kg (3/44Lb) Ivanko Plate Pinch First Attempts


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Posted

Is it me...or is this a bit surreal?

  • Like 1

Current Goal:  Train consistently...consistently.

"Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King

"Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red"

"The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me

"We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass

"Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me

"Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves

"maybe you just lack natural awesomeness?"  - Brent Barbe

"We've got to preach the grip gospel."  - Jared Goguen

Posted

I like when Mr. Burns posts training clips. The bolt through and the side to side drags are food for thought.

The race is on now to see what is possible.

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“Fall down seven times, stand up eight.” - Japanese proverb

"I can, I will, I must.” ― E.T.

“Only death can finish the fight, everything else only interrupts the fighting.”  Andrzej Sapkowski

Posted

Wow this will actually happen!

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"When you have exhausted all possibilities, remember this--you haven't." -Edison.
"That which we persist in doing becomes easier for us to do--not that the nature of the thing is changed, but that our power to do is increased.” -Heber J. Grant.
"Strong people are harder to kill than weak people and are more useful in general." -Mark Rippetoe.

Posted

Sooner than we thought I imagine. This is nuts btw.

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Current Goals

Bend some more stuff!

Lose a little gut.

Posted

That dragging drill opened my eyes I have to say. Clever.

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Posted

Best in the world right now in plate pinch :rock never doubted you will get some air with it. Hope one day you will lift it without the pipe througj the plates!

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Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

Posted

Magic!

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ARMS ARE FOR ARMWRESTLING

"Always give your workouts cool names to fire you up!" - Devon Larratt

Posted

The question just got answered for where pinch will go to next!

WOW!

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Goals

CCS w/#2.5 @131#

MM0 Cert w/#3 @143#

Euro 2HP 200#

Posted

Amazing. Really looking forward to seeing this go down. You are a huge inspiration Kody. Keep killing it.

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"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

Posted

Hell Yeah Kody! Inspirational for sure.

- Aaron

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** Retired **

Posted (edited)

BOSS level stuff right there!

Edited by Euclides
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BOSS OF GRIP
Posted (edited)

Number 1 brother!

Edited by MANTHOS
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Posted

Beyond awesome on all levels! The bar is going up higher than ever before.

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"You have to want it more than anything else in your whole life...you gotta want it that bad." - Slim "The Hammer Man" Farman

Posted

Unreal!!! Awesome work!

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2023 Goals

Huge Golden Bastard - DU
Big Bastard - DU

Bodyweight Press (semi-strict)
2.75 x Bodyweight Deadlift
1.75 x Bodyweight Bench Press
1.85 x Bodyweight Bench Press

Close my easy #3 again
MMO cert.

5'9"  180bs. 
7.35"  hands

nearly 40 years of consistent, hard and heavy training
YouTube Channel: https://www.youtube.com/user/CarlDonatiJr

Posted

Going to piggy back off of what I said on facebook. You are setting the bar high, and that's a good thing. I'm also glad that I wasn't the only one who thought of the plate drag, I figured if it worked on the blob why not plates.

2016 is the year of the plate pinch.

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Posted

To all you guys, Thanks for you Support !! I have been so busy I hadn't had time to respond. All your words are deeply moving for me. Knowing you guys got my back will make pulling it off that much more meaningful !!!

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Posted

Uuuhhh?

What in the hell did I just see?!

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Grip goals for 2016 - we'll see how many of these I can cross off;

Grippers; Cert GHP7, CCS 140, 146, 153 and 157lbs CoC3, MMS and 20mmBS 180lbs CoC3,5.

Pinch; Clean 20kg blockweight, curl 20kg blockweight, 1h euro pinch 45kg.

Posted

Uuuhhh?

What in the hell did I just see?!

Progress.

  • Like 1

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