Matthew Hunt Posted January 2, 2016 Posted January 2, 2016 First grip workout of 2016 in the books and I must say, I am happy with the results! Didn't feel like working out this evening, but sucked it up and it paid off for sure. This is my newer Iron Mind Captains of Crush #3 (not calibrated unfortunately) that has only been closed a handful of times. Need to focus on the CCS.. I want the IM cert this year. 8 Quote Certs: MM0 & MM1 (#70 - 4/20/2011) 2018 Goals: Stop being a pussy
greppstark Posted January 2, 2016 Posted January 2, 2016 Solid close!!! 1 Quote 1 Corinthians 16:13 Subscribe to my yotube channel: https://www.youtube.com/channel/UCjHPocLTstANe4zKXwERuiw
David Mitti Posted January 2, 2016 Posted January 2, 2016 Strong Close!! Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
KapMan Posted January 2, 2016 Posted January 2, 2016 (edited) Nice close, I too am chasing the 3 cert mine is rated at 144 which I suspect is on the lower end of the spectrum. The speed on that close was pretty awesome though. Edited January 2, 2016 by KapMan Quote
DW85 Posted January 2, 2016 Posted January 2, 2016 Wrecked that 3...Good powerful close...gotta love those workouts that come outta the blue. Quote
Matthew Hunt Posted January 2, 2016 Author Posted January 2, 2016 (edited) Nice close, I too am chasing the 3 cert mine is rated at 144 which I suspect is on the lower end of the spectrum. The speed on that close was pretty awesome though.I'll definitely need to get some of my personal grippers rated so I know where I stand. That being said, I guess I should start purchasing some rated 3s from Cannon lol. Thanks for the positive feedback and good luck to you on the IM #3 cert, I think we all could use some! Wrecked that 3...Good powerful close...gotta love those workouts that come outta the blue. Thanks! Yea you honestly never know with the CNS.. I took a day off prior so my body was definitely refreshed. Strong Close!! Thanks David! Solid close!!! Thanks Simon! Smashed it, nice! Thanks Fritz! Edited January 2, 2016 by Matthew Hunt Quote Certs: MM0 & MM1 (#70 - 4/20/2011) 2018 Goals: Stop being a pussy
Alawadhi Posted January 2, 2016 Posted January 2, 2016 Easy Quote Read about me in my biography. Founder of Middle East and North Africa Grip Sports (MENA grip organization) "I made him an offer he couldn't refuse" ― Marlon Brando “We’re here to put a dent in the universe. Otherwise why else even be here?” ― Steve Jobs
Matthew Hunt Posted January 4, 2016 Author Posted January 4, 2016 Looked like a warm-up! Kinda felt like a warm-up 😏 Quote Certs: MM0 & MM1 (#70 - 4/20/2011) 2018 Goals: Stop being a pussy
Matthew Hunt Posted January 4, 2016 Author Posted January 4, 2016 Wow, murdered is right. Ha! 💪 Easy I was definitely feeling strong that night! Hopefully I can keep it up! 1 Quote Certs: MM0 & MM1 (#70 - 4/20/2011) 2018 Goals: Stop being a pussy
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